Vladislav SolovevPartner & Head of Research

October 13, 2026 · 7 min read

What Is Form 144? Definition, How It Works and Examples

Learn what Form 144 is, who must file it before selling shares, and how the size and volume limits work.

  • Securities law
1.0The short answer

What is Form 144? It is the notice a company insider files with the SEC before selling shares under Rule 144. An insider here is a director, an officer or a large shareholder. The form names the seller, the broker and the number of shares. The SEC does not approve the sale.

It matters to you if you hold stock in a private company that may list. Before an IPO you will not file Form 144, because the shares have no public market. After the IPO, insiders who sell often file it once the lock-up ends. A lock-up is a contract that blocks sales for a set time after the listing.

5,000 shares

Sold in any three months, or $50,000 in sale price, above which the seller files Form 144

As of October 2026 · Rule 144(h)

6 months

Minimum holding period for restricted shares of a company that reports to the SEC, or 1 year if it does not

As of October 2026 · Rule 144(d)(1)

1%

Of the shares outstanding, or the four-week average weekly trading volume if higher, as the cap on an insider’s sales in three months

As of October 2026 · Rule 144(e)(1)

04.13.2023

Date when electronic filing on EDGAR became mandatory for Form 144 on reporting companies

Reviewed 12.22.2025 · SEC

2.0The form

What Is a Form 144 Filing?

A Form 144 filing is a short form titled Notice of Proposed Sale of Securities Pursuant to Rule 144. Rule 144 is the SEC rule that lets holders resell restricted securities, shares bought privately and never registered, and shares held by control persons. Control persons are called affiliates in the rule. They are people who control the company, are controlled by it or share common control with it.

The form asks for a handful of facts. The seller states the name of the company, the seller’s own relationship to it, and the broker or market maker who will handle the sale. The form then lists how many shares will be sold, their market value within the last 10 days and the approximate sale date.

  • Table IHow the shares were acquired: the date, the type of transaction, who they came from and how they were paid for.
  • Table IIEvery sale of the company’s securities by the seller in the past three months, with dates, amounts and gross proceeds.
  • The representationBy signing, the seller states that they know of no material adverse information about the company that has not been made public. If a Rule 10b5-1 plan is in use, the form also asks for the date it was adopted.

A Rule 10b5-1 plan is a written trading plan that an insider sets up in advance to sell on a schedule. The SEC form says the seller makes the no-adverse-information statement as of the day the plan was adopted.

3.0Purpose

What Is Form 144 Used for in the Stock Market?

Form 144 is a condition of the Rule 144 resale route for affiliates. The rule gives an affiliate a way to sell without registering the shares, as long as every condition is met. The notice is one of those conditions. It also lets other investors see that an insider plans to sell.

The filing does not give permission. The rule says that neither filing the notice nor the SEC’s silence stops the Commission from acting later. The seller must also have a real intention to sell within a reasonable time. A notice filed for shares the seller does not mean to sell does not meet that test.

The Other Conditions Behind the Notice

The notice sits next to four other conditions. First, adequate current public information about the company must be available. Second, restricted shares must be held for six months if the company reports to the SEC, and for one year if it does not. Third, an affiliate may sell only up to a volume limit in any three months. Fourth, the sale must go through a broker or a market maker, the firm that quotes buy and sell prices in a stock.

The volume limit is the greatest of two numbers: 1% of the class of shares outstanding, or the average weekly trading volume over the four calendar weeks before the notice is filed. The rule adds a third alternative that uses volume reported under a transaction reporting plan. Rule 144 is not available for shares first issued by a shell company, which is a company with no or nominal operations.

4.0Who files

Who Has to File a Form 144 with the SEC?

The notice rule sits in the part of Rule 144 that governs affiliates. Under the rule’s wording, a person who is not an affiliate and has not been one for three months needs only the holding period, plus current public information in some cases. That is why a former employee with plain stock usually does not file, while a director or a 10% holder does.

The filing trigger is a size test. A notice is due when sales in any three-month period exceed 5,000 shares or an aggregate sale price of $50,000. The test counts more than your own sales. It adds sales by relatives who share your home, trusts where you and those relatives hold 10% or more, and companies in which you hold 10% or more.

Who files
AnswerAn affiliate selling under Rule 144, when the size test is passed
Source144(b)(2), (h)
Size test
AnswerMore than 5,000 shares or more than $50,000 aggregate sale price in any three months
Source144(h)(1)
When
AnswerAt the same time as the sell order goes to the broker, or as the sale to a market maker
Source144(h)(1)
How
AnswerElectronically on EDGAR, the SEC’s filing system, for a company that reports to the SEC. For a company that does not, Rule 144(h)(2) sets a separate route
Source144(h); SEC
Holding period
AnswerSix months if the company reports to the SEC, one year if it does not
Source144(d)(1)
Volume limit
AnswerThe greater of 1% of the class or the four-week average weekly volume, per three months
Source144(e)(1)
Manner of sale
AnswerThrough a broker or with a market maker
Source144(f)
Signature
AnswerSigned by the seller, who must truly intend to sell within a reasonable time
Source144(h)(3)

The Rule 144 conditions that matter for the notice

As of October 2026 · 17 CFR 230.144; SEC Form 144 and filing guide (reviewed 12.22.2025) · checked 10.13.2026

If the company does not report to the SEC, which describes most private companies, the filing route differs. The SEC’s EDGAR page says it will not accept a company with no reporting file number. The Form 144 itself says such a notice follows Rule 144(h)(2). Ask the company’s counsel which route applies before you sell.

5.0Example

How Does Form 144 Work in Practice? A Worked Example

Take a vice president at a company that listed this year. Her lock-up has ended, and she wants to sell over three months. The sales below are illustrative, and so are the prices. She is an affiliate, so the size test applies to her running total.

Week 1
Shares2,500
Value$45,000
Running three-month total2,500 shares, $45,000
Form 144Not required
Week 4
Shares2,000
Value$40,000
Running three-month total4,500 shares, $85,000
Form 144Required
Week 7
Shares4,000
Value$84,000
Running three-month total8,500 shares, $169,000
Form 144Required

Illustrative figures for a hypothetical executive. The $50,000 line is crossed in week 4, and the notice goes in when that order is placed

Mechanics per 17 CFR 230.144(h) · as of October 2026

Now the volume limit. Say the company has 60,000,000 shares outstanding, so 1% is 600,000 shares. Say the four-week average weekly volume is 450,000 shares. The limit is the higher figure, 600,000 shares, and her 8,500 shares sit far below it. A seller with a large stake could hit the cap, and then each further sale would have to wait for the three-month window to roll forward.

6.0For you

What Does Form 144 Mean for a Private-Company Shareholder?

You will meet Form 144 at the end of a private company’s path. While the company is private, shares trade rarely and through secondary transactions or tender offers. Those deals have their own paperwork. Rule 144 and its notice become relevant once the shares are restricted securities of a company that reports to the SEC.

After an IPO, the order of events usually runs like this. The IPO lock-up ends. The holding period has long passed for most early holders. A director or an executive then plans sales under the volume limit and files Form 144 with each order. Other investors read those filings as a sign of what insiders intend. You can find out how the end of a lock-up moves a stock on the page about lock-up expiration.

7.0Mistakes

Common Mistakes with Form 144

  • Filing after the orderThe notice goes in at the same time as the sell order. Telling the broker first leaves the seller out of step with the rule.
  • Counting only your own sharesThe size test adds sales by household relatives, certain trusts and companies you hold 10% of. Missing them can hide a filing duty.
  • Reading the filing as approvalThe rule says the SEC’s silence on a notice does not stop it from acting later.
  • Ignoring the volume limitA seller who meets the notice rule can still sell too many shares in three months.
  • Assuming a non-reporting company works the same wayEDGAR does not accept a notice for a company without an SEC file number. The separate Rule 144(h)(2) route applies instead.
  • Selling with undisclosed bad newsBy signing, the seller states that no material adverse information remains undisclosed. That statement is made under penalty of federal criminal law for intentional misstatements.
Key point

Form 144 tells the market that an insider plans to sell. It adds no permission, and it comes with caps on how much and how often.

8.0Terms

The Terms This Page Uses

Rule 144
The SEC rule that sets the conditions for reselling restricted securities and shares held by affiliates without registering them.
Affiliate
A person who controls the company, is controlled by it or is under common control with it. Directors, officers and large holders are the usual cases.
Restricted securities
Shares obtained from the company or an affiliate in a private deal. They cannot be resold without registration or an exemption such as Rule 144.
Reporting company
A company that files periodic reports with the SEC under Section 13 or 15(d) of the Exchange Act. Its public information is on EDGAR.
Volume limit
The cap on how many shares an affiliate may sell in three months under Rule 144(e).
Lock-up
A contract that blocks insiders from selling for a set period after an IPO.
Rule 10b5-1 plan
A written plan to trade at set times, adopted when the insider holds no inside information.
EDGAR
The SEC’s electronic filing system, where Form 144 for a reporting company is filed.
9.0Questions

Questions About Form 144

10.0Sources

Where Every Rule on This Page Comes From

Figures were last checked on October 13, 2026. The rules are United States federal rules. Staff views and filing procedures change, so confirm the current version before you act.

  1. 01Code of Federal Regulations (Cornell LII)Current rule17 CFR 230.144: affiliates, restricted securities, holding periods, volume limit, manner of sale, notice of proposed sale
  2. 02US Securities and Exchange CommissionSEC1147 (09-22)Form 144, Notice of Proposed Sale of Securities: items, Tables I and II, representation, Rule 10b5-1 date
  3. 03US Securities and Exchange Commission12.22.2025File Form 144 electronically: EDGAR account, compliance date, non-reporting issuers

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